Chris KApr 16 minWhy You Should Keep Training Your Clients (Via Video)"Your PT sessions are more than just a training session."
Chris KOct 23, 20192 minClient Questions: How Do You Judge RPE When You Are Lifting Weights Above Your 1RM?My client Ben Thornes of the infamous WAKEFIELD STRENGTH ACADEMY asks: How do you judge RPE when you've never lifted that weight before? For my readers who a...