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    Chris K
    • Aug 30, 2021
    • 5 min

    [FOR COACHES] The Best Movement Assessment

    Should a Personal Trainer assess the movement of a client? Yes. It's an essential part of keeping our clients as safe as possible. But...
    22 views0 comments
    What Kind Of Deadlift Grip Should I Use? Part 2
    Chris K
    • Oct 16, 2019
    • 5 min

    What Kind Of Deadlift Grip Should I Use? Part 2

    In part 1 we discussed how I decided that hook grip was the best option for me as a powerlifter. In today's article, we'll be discussing...
    31 views0 comments